A plastic surgeon based in Saratoga Springs, New York, Dr. Jeffrey Ridha operates a private practice that offers patients numerous surgical and non-surgical options. Outside of work, Dr. Jeffrey Ridha relaxes by playing golf.
In golf, posture and stance allow the athlete to achieve a strong, accurate swing, and a powerful stance starts with maintaining the correct distance between the feet. A golfer cannot shift his or her weight appropriately if the feet are too far apart, and a narrow stance leads to instability and limits the strength behind the swing. In most cases, the insides of the feet should be at that or close to shoulder width apart. Using longer clubs may require a wider stance, while using short clubs may work better with a narrower stance.
When the golfer stands facing the ball, the foot away from the green should rest perpendicular to the target line. The forward foot may angle very slightly outward, and weight should be evenly distributed between both feet. The knees and hips should remain parallel to the feet.
The golfer's knees should remain slightly bent, as the torso angles forward from the hips. Body weight should be balanced between the heels and toes to provide a stable base.
